I'm here to help warriors come home to themselves. My work weaves together mindfulness, NLP, life coaching, Buddhist psychology, Taoism, and yoga — blending ancient wisdom with modern tools to create real, lasting change. My military background sharpened my resilience, but it’s my devotion to softness, authenticity, and freedom that fuels everything I do. I guide others to lead from the inside out — not by force, but by flow — creating lives that are radically true, wildly fulfilling, and deeply their own.

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My Mission

My mission is to guide warriors in softening into presence, living with love, and leading with purpose — cultivating a life of flow, radical authenticity, and deep self-knowing. Through an inside-out journey, I help them create a fulfilling life by doing what they truly desire, not what the world expects.

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How I Help

In private online coaching calls, I will help you:

• Define your values

• Create self-awareness 

• Let go of the past

• Making healthier decisions

• Find your voice

• Feel your feelings

• Cultivate self-compassion

• Enhance communication skills

• Connect more authentically with self and others

 

My coaching approach focuses on empowering you to align your actions with your deepest values. I help you create a personal and professional life that genuinely reflects who you are.

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My Journey​

• Certified NLP Practitioner: Expert in helping clients reprogram their mindset and achieve their goals through proven neurolinguistic techniques.

• Certified Life Coach: Experienced in guiding clients toward personal and professional breakthroughs.

• Meditation and Yoga Instructor: Specialized in mindfulness practices that enhance emotional well-being and self-awareness.

• Student of Reverend Robert Brumet (Spiritual Director): For 6 years, I have attended regular classes and services at my local Buddhist temple, working 1:1 with the lead teacher and practicing the principles that I teach.

 

My Core Values​​

• Radical Authenticity: I believe true fulfillment comes from living in alignment with who you really are — not who the world tells you to be.​

• Presence Over Perfection​: Growth doesn’t come from forcing or fixing. It comes from being fully present with yourself, moment by moment, without judgment.

• Compassionate Resilience: Strength is not about armor; it’s about courage, softness, and staying true to yourself, even when life gets tough.​

• Flow, Not Force: I honor the wisdom of the Tao: real transformation happens when we move with life, not against it.

• Freedom Through Self-Knowing: The deeper you know yourself, the freer you become. I’m devoted to helping others lead their lives from the inside out.​

• Sacred Self-Leadership: We are each the author of our own lives. I believe in taking radical responsibility for your healing, your dreams, and your path forward.

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Let’s work together to explore and grow on your journey toward a life that is deeply aligned with your true self.