With a strong foundation in mindfulness, neuro-linguistic programming (NLP), and life coaching, I bring a comprehensive and holistic approach to personal and professional development. My expertise is further enriched by studies in Buddhist psychology, Taoism, and yoga, which inform my practice and deepen my understanding of human behavior and transformation. I bring a tenacious spirit honed through military service, combining resilience with compassion to guide others on their path to growth and empowerment.
My Mission
I am committed to empowering individuals to live fully and authentically. I guide my clients in aligning with their passions and core values, leading to a more fulfilling and purpose-driven life.
How I Help
I offer 1:1 coaching, tailored to assist you in:
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Defining your values
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Creating self-awareness
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Letting go of the past
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Making healthier decisions
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Finding your voice
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Cultivating self-compassion
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Enhancing communication skills
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Connecting more authentically with self and others
My coaching approach focuses on empowering you to align your actions with your deepest values. I help you create a personal and professional life that genuinely reflects who you are.
Professional Achievements
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Certified NLP Practitioner: Expert in helping clients reprogram their mindset and achieve their goals through proven neurolinguistic techniques.
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Certified Life Coach: Experienced in guiding clients toward personal and professional breakthroughs.
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Meditation and Yoga Instructor: Specialized in mindfulness practices that enhance emotional well-being and self-awareness.
My Core Values
I uphold positive impact, authentic connection, and self-mastery as my core values. My coaching provides a supportive and non-judgmental environment where you can align with your highest potential. With seven years of professional experience and insights from working with hundreds of clients, I’m here to support you in achieving a more fulfilled and authentic life.
Let’s work together to explore and grow on your journey toward a life that is deeply aligned with your true self.