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Whitney Sause

life-coach-meditation

With a strong foundation in mindfulness, neuro-linguistic programming (NLP), and life coaching, I bring a comprehensive and holistic approach to personal and professional development. My expertise is further enriched by studies in Buddhist psychology, Taoism, and yoga, which inform my practice and deepen my understanding of human behavior and transformation.

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My Mission

I am committed to empowering individuals to live fully and authentically. I guide my clients in aligning with their passions and core values, leading to a more fulfilling and purpose-driven life.

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How I Help

I offer 1:1 coaching, tailored to assist you in:

  • Defining your values

  • Creating self-awareness 

  • Healing inner child wounds

  • Overcoming addictions

  • Finding your voice

  • Cultivating self-compassion

  • Enhancing communication skills

 

My coaching approach integrates NLP, meditation, yoga, and life coaching, with a focus on aligning your actions with your deepest values. I help you create a personal and professional life that genuinely reflects who you are.

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Professional Achievements

  • Certified NLP Practitioner: Expert in helping clients reprogram their mindset and achieve their goals through proven neurolinguistic techniques.

  • Certified Life Coach: Experienced in guiding clients toward personal and professional breakthroughs.

  • Meditation and Yoga Instructor: Specialized in mindfulness practices that enhance emotional well-being and self-awareness.

 

My Core Values

I uphold positive impact, authentic connection, and self-mastery. My coaching provides a supportive environment where you can align with your highest potential. With seven years of professional experience and insights from working with numerous clients, I’m here to support you in achieving a more fulfilled and authentic life.

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Let’s work together to explore and grow on your journey toward a life that is deeply aligned with your true self.

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