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How To Become More Authentic

Updated: Jan 29

Know yourself. Be yourself.

Have the courage to be disliked.

Have the courage to be authentic.


I believe most people don’t even know what their authentic self is.


Knowing yourself takes skill and practice.


It takes courage to take a step back from all of the versions that others have created of you and say "No, that's not who I am. This is who I am."


An exercise:

Ask yourself daily; Who am I?


I wanted to get to know myself better, so I started a life coaching business.


In my business, I get to learn how to ask others profound questions which results in me asking myself the same profound questions. I love creating a space where others can access deeper levels of themselves.


By getting to know them better, I learn myself more deeply. By learning myself more deeply, I am more understanding and compassionate of all.


I hope you're having a lovely day.


Love, Whitney




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